Roger Bannister busted the 4-minute mile limit. Once he achieved that, the limit got busted over and over again. His record-breaking run gave the world of runners hope and belief that they could do it too – and they did, many times over. The moral of the story? We don’t know what we are capable of until we push our limits. And what about those limits? I know one thing: they’re often self-imposed. Here’s an …
Just like a mirror, reflection on the year allows you to see things that might simply go unnoticed…the black pepper in between your front teeth or that you look absolutely smashing in purple. Our reflection shows us the good and the bad. If we choose to look close enough we can learn from both. The same goes for reflecting on your year. It provides the opportunity to see the good and the bad; to celebrate …